A defining feature of Bowen theory is its emphasis on putting the healing and resolution of problems back into the system from which problems originated, rather than in the therapy room and in the therapist-patient relationship. As such, a Bowen approach is less like other therapies and more akin to coaching, research collaboration, or consultation. Shifts in thinking about the therapeutic process itself, and shifts in how the therapist manages themself are embodiments of differentiation of self, a core concept of the theory. This, and other concepts such as triangles, cutoff, and multigenerational transmission of emotional patterns, will be introduced and illustrated with case examples showing the applicability of Bowen thinking for working in a non-pathologizing manner that is compatible with culturally-competent, adoption-competent, and decolonizing therapy modes of therapeutic work.